| Raven Zachary | |
| http://www.rinzai.com/ | |
| Open source industry analyst, technology event organizer, Zen monk trapped in the 21st century | |
| Odds are that you're not getting enough Magnesium in your diet. Some studies suggest that as many as 80% of Americans have a deficiency of this essential mineral. A lack of sufficient Magnesium in your diet has been tied to a significant number of health problems, while the benefits of Magnesium include restful sleep and vivid dreams (among others). This talk explores the causes and effects of this deficiency in a fun way, as well as what you can do about it (no products, I promise, just action). Yet another talk to scare you into action. | |
